Tuesday, January 09, 2018
Gym Schedule
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MONDAY Cardio 15 min Biceps/Shoulders x2 Set 1 -- 12 reps Set 2 -- 10 reps Set 3 -- 15 reps Set 4 -- 8 reps 40 sec rest...
Thursday, May 04, 2017
The Movies, Books, Theater, Concerts, CDs I Saw/Read In 2017
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Updated December 31, 2017 KEY: star rating is on the four star scale meaning of "/" or "\" *** i...
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